Baby Sleeping with Their Mouth Open?
As a parent, I am sure you want to ensure that your baby is getting the best possible sleep. One important factor that you might overlook is the way your baby is breathing during sleep. I know all those cute photos of your baby with their mouth open melts your heart, but there might an underline reason this is happening. And it might not necessarily be a good thing if your little one is constantly breathing through their mouth. Today I’ll cover the reasons why babies need to close their mouths when sleeping and what to do about it if they aren’t.
Alchemize fear
Fear shows up in a lot of places – relationships, situations, and especially birth. From a nervous system perspective, it makes sense because we are wired to look for threats. Our brains oddly think they are creating safety by constantly scanning for threats in our environment. In some ways, there is truth to that, but in reality, we are taking past situations and experiences and projecting them into the present moment. In short, our fear is created from the past.
3 free ways to repair your nervous system
understanding birth trauma
Let’s Talk Tongue Tie
A video where I talk about tongue and lip tie, recommendations, and resources.
Why Raw Milk?
A quick blog on why drinking raw milk is one of the best things you can do nutritionally.
What’s With All This Magnesium?
Feeling fatigued or having muscle pain? It’s probably because your magnesium is low. What is magnesium? Why is it so important? How to take it is all covered in this educational blog.
Omniscience
A few things to ponder and help you “zoom out” after the Roe vs. Wade ruling last week.
The Long Version of My Story
This is the LONG version of my story and why I choose to work with conception, pregnancy and birthing no matter where the woman is on her journey.
Foreboding Joy and Pain
Why don’t we allow ourselves to just be happy? The term “foreboding joy” was coined by Brene Brown. I talk about how we might forebode pain as well.
Birth Imprints + Blueprints of Wellness
What are birth imprints and how do they over ride our blueprints of health? I explain this as well as my own experience rebirthing myself for the first time.
My Grandmother
The story of my grandmother weaving her way into my life.
It All Starts With Birth: Part 1
The way you birthed has WAY more impact on your current life than you thought. This short blog explains how and why.
Why I Call Myself a Witch
A little story about me and why I call myself a witch. It’s not what you might think!
Learning to Surrender the Inner Control Freak
Learning to surrender is never easy. I use control as a way to manage my so called inner control freak, which is the opposite of surrender. Here is my experience.
My Spiral Journey
A little story about me and my Spiral journey