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Services for Parents and Parents to be
Birth shapes us. It influences how we feel in our bodies, how we connect with our babies, and how we navigate parenthood. Whether you are healing from birth trauma, seeking deeper attachment with your child, or preparing for conception, I offer a holistic approach that integrates the body, nervous system, and emotional well-being.
My work supports you in two key ways:
Healing + Preparing for Birth → Resolving trauma, restoring balance, and supporting recovery.
Nurturing Connection → Deepening attachment, emotional attunement, and intuition to your own body and baby. Creating maternal resilience and supporting your baby.
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Craniosacral Therapy for Babies & Parents
A gentle, hands-on therapy that helps release tension, restore balance, and support the body's innate ability to heal. Craniosacral therapy is beneficial for both mothers and babies navigating birth imprints, breastfeeding challenges, and nervous system dysregulation.
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Healing Birth Trauma & Somatic Bodywork
For parents who have experienced difficult births, trauma, or want to process their birth stories. Together we can use somatic tools, bodywork, and pre and perinatal techniques to resolve birth trauma stored in the body, regulate the nervous system and build resilience.
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Conscious Conception & Pregnancy Support
For those planning for pregnancy, currently pregnant, or navigating loss. We can focus on fertility & conception support, miscarriage & bereavement processing, IVF/IUI support, and preparing for birth & postpartum using emotional clearing, bodywork, + somatics.
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Innate Postpartum Support
For parents seeking deep nourishment + holistic care during postpartum. Designed to support your recovery, replenish your energy, and provide the nervous system regulation needed for a smooth transition into parenthood. These are my services tailored to your needs in the comfort of your home.
Community Circles & Groups
Nest + Nurture Community Circles & Groups
Healing happens in connection. My group offerings provide a space for parents to feel supported, heard, and held in their journey.
Free WhatsApp Group with local moms
Monthly mom/ baby circles
Gatherings, Birth Story Circles + Classes
Free Resources
& Self-Guided Support
Explore self-guided tools, articles, and supportive content for your healing, birth and parenting journey.
Download a Free Birth Healing Journal: A guided workbook for processing your birth.
Blog & Articles: Learn more about birth trauma, nervous system healing, and attachment.
Podcast Episodes: Conversations on birth, somatics, nervous system, health and resilience.
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Lesha is gentle, intuitive, and highly effective. We've seen her for all sorts of ailments and general welness. She just get it.
Mother + Client K. Foster
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After one session with [lesha] all of their primitive reflexes showed up! They were so much happier and tension gone.
IBCLC of Shared Client
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It's a night and day difference feeding now. She has not spit up as much. I am just so grateful we found Lesha.
Mother + Client A. Petersen
Ready to Begin?
Whether you’re looking for individual sessions, group support, or self-guided healing, I’m here to help. Read more about the offerings above or choose the path that feels right for you:
Book a Session: Click here for 1:1 sessions
Join a Group: Click here for circles and groups
Access Free Resources: Click here for downloads