Birth trauma resolution
Birth trauma and postpartum support
Sometimes the birth you wanted does not go as planned, or maybe it was traumatic. Maybe your fertility journey was full of miscarriages, or not the way you wanted it. Perhaps your pregnancy is more difficult than you thought and the journey through the portal of Motherhood is not what you thought it would be.
Everything can “go well” but something feels off, there are hormones, emotions, changes, and lack of sleep. Your body has physically changed, you are tired, and there might be a new, little one to care for.
Perhaps you desire a safe place to feel supported to prepare for an unmedicated birth, design a birth plan, or postpartum plan that fits your family and vision.
Whatever you feel you need, Lesha is here to help you prepare or process your unique birth journey from preconception to postpartum.
If you have experienced any trauma I help you to integrate, reconnect to your body, and bond with your baby.
Mothers who work with me are seeking holistic, wellness based care during a time when they need it the most. Supporting you and your baby post birth if your birth was not ideal, complicated, or just not what you desired because it felt fast. I offer a place of deep listening for the Matrescence portal and experience you journeyed because sometimes it feels like no one quite understands.
This is your place to be seen, heard, process any experiences, and ground into your nervous system and deep wisdom of your body.
What Your Sessions Intel:
These sessions can be tailored to you, honoring that this time has unique needs. Sessions are rooted in trauma informed care, somatics, nervous system regulation, attachment theory, intuition, energetic resonance, and personalized coaching to give you the support your and your family needs to flourish.
Each session is 60 minutes and will include resourcing and grounding into the present moment and reflective listening. We also might journey into embodiment, somatic processing, ancestral processing, and energetic clearing. I am trained in pre and perinatal somatics and use this as the basis of my work.
I offer sessions in person or over zoom as single sessions or in packages. More details are below.
We can start the process by meeting on a free 30 minute consultation call.
“The ways {Lesha} has helped me and my children because of this work {she does}, I can’t even put it into words how it has changed my life. My children’s lives. My birth. My conception. Their conceptions and their births. All parts of this interwoven world of birth for myself and my family have been impacted in the most beautiful and positive way”
- Kathy F.
“I started working with a coach, Lesha Nelson, to support my transition to motherhood. We’ve been clearing some childhood wounds and triggers that I’ve wanted to address before welcoming our baby earthside. Not only am I feeling much more emotionally prepared for motherhood, this coaching has supported me in so many other areas of life too.”
-Leah B.
“Today I worked with Lesha for an hour session. She helped me find clarity on a trauma I have held since my childhood. She helped me connect with my baby in utero and find a soul contract we have. She also helped me find out if he needed anything. She helped me work through some deep emotions I have about my birth. If this inspires you please take the time to invest in yourself and your baby. You will not regret it.”
- Shelly, First Time Mom
Pricing
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Single Sessions
$150 USD per session over zoom or in person.
Booked as needed on your own timing.
This is not the preferred route if you know you need long term or more in-depth support.
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Packages
$1,900 USD
60-75 minutes intake session
11 60 minute sessions over 4 to 6 months.
Text message support between sessions.
This is ideal if you know you need more in-depth support, have specific goals, and prefer a coaching style approach.