Healing Birth happens here

Support for parents and practitioners seeking Somatic Trauma Resolution, integrative bodywork, + postpartum care

  • I'm A Parent or Parent to be

    Seeking support for birth trauma resolution, pregnancy, postpartum healing, conscious conception, or deepening your connection with your body and baby? Click here to explore offerings designed for you.

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  • I'm a practitioner

    Looking to expand your skills in somatic birth work, trauma resolution, integrative bodywork and/or craniosacral therapy? Click here for trainings, mentorship, and advanced perinatal education.

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I support parents navigate birth trauma, fostering secure attachment, and postpartum healing through pre and perinatal somatics, integrative bodywork, and craniosacral therapy—honoring both their experience and their baby’s. With 15 years of experience, I also help practitioners deepen their skills in trauma resolution, nervous system regulation, and hands-on craniosacral therapy through education, mentorship, and trainings.

I am passionate about preventing and treating birth trauma from a pre and perinatal somatic framework.

This work extends beyond mothers—I am equally dedicated to supporting babies in their own healing. Birth is their first experience of life, shaping how they feel in their bodies and connect with the world. Whether they need help with breastfeeding, digestion, or settling more comfortably into their bodies, I bring 15 years of experience in craniosacral therapy and pre and perinatal bodywork to help them find greater ease, comfort, and connection.

My work includes the BODY.

Soma means body and emotions are the labels or verbal language we give to the sensations we feel in the body. Somatoemotional processing is a therapeutic process that helps the body and mind integrate the residual effects of past trauma associated with negative experiences.

  • I’ve noticed a much clearer relationship with my inner world. And this had resulted in much more ease, flow, and receptivity. I know myself much better now and experiencing myself in ways I didn’t think were possible yet so natural and authentic.

    J. Lipman

  • I’m noticing how much more capacity I’ve had to be a safe and stable for my newborn. As compared to when I was a first time mom and everything felt more tumultuous and taxing. I know [Lesha’s] work had a lot to do with that. Thank you!

    E. Minnahan

Hi, I am Lesha.

I'm an occupational therapist turned advanced crasniosacral therapist, pre and perinatal somatic practitioner & postpartum doula. Going through my own healing process and working for 15 years with trauma, pregnancy and newborns, I began to see the major need for more comprehensive care for families on multiple levels.

I am passionate supporting both mothers and infants in preconception through postpartum care from a physical, emotional, and spiritual perspective. When we have attunement with our bodies and babies, we have increased attachment, increased connection in all of our relationships, and a more loving planet. I have a unique gift to step into the field of our own conception and that of your spirit baby.

My mission is to guide women and mothers learn to listen to their own intuition and deep body wisdom, create safe spaces for somatic trauma resolution and repair our earliest birth imprints.

You can read more about me, my education and trainings, and my unique blend here

Create Community & Access Support

Beyond sessions, healing happens in community and through shared wisdom. Explore ongoing circles, courses, and resources designed to support you at every stage of your journey.

Featured Podcasts

  • Nurturing Resilience Podcast

    Welcome to Lesha’s very own podcast where she address a variety of topics ranging from womb healing, nervous system regulation, and somatics via interviews as well as solo podcasts.

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  • How trauma imprints on the nervous system and how it can heal. In this episode we discuss why this is so important in preparing for birth and postpartum.

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  • Body Based Approaches for Navigating Trauma. In this episode Lesha shares about her unique background and process for working with people who have experienced trauma.

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  • Womb healing

    In this episode we discuss to reconnect with your womb space, simple & powerful embodiment practices, how to release stored trauma & embrace pleasure in the body.

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  • When it comes to living a soul led life, it is important to heal the body and release trauma. Lesha guides us on that path to more self-awareness and the reconnection to our womb.

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  • Most of us don’t understand life doesn’t have to be “hard” and that what is stopping us is trauma, conditioning, dysregulated nervous systems, and our own birth stories.

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  • We have layers of trauma, conditioning, and birth imprints blocking us from connecting with our bodies. This episode is about understanding how to listen to our bodies.

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  • Whether working with newborns, helping women connect with their bodies, or striving to prevent and treat birth trauma, Lesha is a force to be reckoned with.

    Listen