Healing Birth happens here

Somatic Trauma Resolution, integrative bodywork, womb healing + postpartum care for Women and Babies

My dreamiest vision is a world where mothers and babies are supported from conscious conception through postnatal care. Where the sovereignty of birth is regarded as a gift and we are deeply attuned to attachment.

A world where our nervous systems and bodies are providing us with clear messages because we are not conditioned by birth imprints, the past, trauma, or years of dysregulation.

A world where we feel safe in all of our relationships including the one with our bodies, feel safe to be authentic, and understand we belong because we are deeply resourced and available to pleasure.

My work includes the BODY.

Soma means body and emotions are the labels or verbal language we give to the sensations we feel in the body. Somatoemotional processing is a therapeutic process that helps the body and mind integrate the residual effects of past trauma associated with negative experiences.

Finding the right person to work with is one of the most important steps you can take to making the potential changes you desire. I see somatic sessions, integrative bodywork and womb healing as a way for you to better understand your own nervous system, practice secure attachment, receive support, and learn how to trust your own body and intuition.

I am passionate about preventing and treating birth trauma from a pre and perinatal somatic framework.

This is NOT about getting more “self-care”. This is about helping you with the tools you need to better understand what your body is telling you, resourcing you to the health in your life, connecting with your womb, and supporting you to NOURISH yourself through blueprints of wellness.

Are you looking for support in one or more of these areas?

Leshaphoto

Hi, I am Lesha.

I'm an occupational therapist turned advanced crasniosacral therapist, pre and perinatal somatic practitioner, postpartum doula & womb guide. Going through my own healing process and working for over 12 years with trauma, pregnancy and newborns, I began to see the major need for more comprehensive care for women on multiple levels.

I am passionate supporting both mothers and infants in preconception through postpartum care from a physical, emotional, and spiritual perspective. When we have attunement with our bodies and babies, we have increased attachment, increased connection in all of our relationships, and a more loving planet. I have a unique gift to step into the field of our own conception and that of your spirit baby.

My mission is to guide women and mothers learn to listen to their own intuition and deep body wisdom, create safe spaces for somatic trauma resolution and repair our earliest birth imprints.

You can read more about me, my education and trainings, and my unique blend here

“I’ve noticed a much clearer relationship with my inner world. And this had resulted in much more ease, flow, and receptivity. I know myself much better now and experiencing myself in ways I didn’t think were possible yet so natural and authentic.”

— J. Lippman, Client

“I’m noticing how much more capacity I’ve had to be a safe and stable for my newborn. As compared to when I was a first time mom and everything felt more tumultuous and taxing. I know [Lesha’s] work had a lot to do with that. Thank you!”

— Client and Second Time Mother

Featured Podcasts

  • Nurturing Resilience Podcast

    Welcome to Lesha’s very own podcast where she address a variety of topics ranging from womb healing, nervous system regulation, and somatics via interviews as well as solo podcasts.

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  • How trauma imprints on the nervous system and how it can heal. In this episode we discuss why this is so important in preparing for birth and postpartum.

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  • Body Based Approaches for Navigating Trauma. In this episode Lesha shares about her unique background and process for working with people who have experienced trauma.

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  • Womb healing

    In this episode we discuss to reconnect with your womb space, simple & powerful embodiment practices, how to release stored trauma & embrace pleasure in the body.

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  • When it comes to living a soul led life, it is important to heal the body and release trauma. Lesha guides us on that path to more self-awareness and the reconnection to our womb.

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  • Most of us don’t understand life doesn’t have to be “hard” and that what is stopping us is trauma, conditioning, dysregulated nervous systems, and our own birth stories.

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  • We have layers of trauma, conditioning, and birth imprints blocking us from connecting with our bodies. This episode is about understanding how to listen to our bodies.

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  • Whether working with newborns, helping women connect with their bodies, or striving to prevent and treat birth trauma, Lesha is a force to be reckoned with.

    Listen